Online Counsellor and Psychotherapist
With 20 years of behaviour-change, management, and therapy experience across the NHS, charities, and private sector, I'm a qualified therapist dedicated to supporting individuals facing eating disorders and body image issues.
My expertise extends to other issues which might also be getting in the way, such as anxiety, OCD, grief, life transitions, depression, neurodivergence, and trauma. I'm also a certified Eating Disorder Practitioner with the National Centre for Eating Disorders (NCFED).
Having overcome my own eating disorder and body dysmorphia, I understand the courage it takes to seek and receive help. My passion lies in offering online therapy to help people lead meaningful, fulfilling lives.
If you're struggling with disordered eating or body image concerns, I'm here to provide compassionate support and treatment tailored to you.
My Approach
I take an integrative approach to supporting my clients, which involves drawing from various models of therapy.
With nearly two decades of working with people to help change their lives, specialised eating disorder training, and lived experience, I personalise treatment according to your unique needs.
As a counsellor and psychotherapist, I use my extensive training and experience to create a practice centred on assisting you in overcoming obstacles to lead a life filled with meaning and purpose. Whether you are struggling with anorexia, bulimia, binge eating disorder, ARFID, orthorexia, or food-related and non-food related difficulties, I'm here to provide tailored support.
My approach draws upon:
- Person-Centred Counselling
- Contemplative Psychotherapy
- Schema Therapy
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Logotherapy and Existential Analysis
Qualifications and Training
Advanced Diploma in Eating Disorders (National Centre for Eating Disorders)
MSc in Psychology (Manchester Metropolitan University)
BA (Hons) in Counselling (University of Sunderland)
FdA in Counselling (University of Sunderland)
Other Training Undertaken:
Logotherapy & Existential Analysis (currently studying)
Schema Therapy for Eating disorders
Specialist Supportive Clinical Management of Anorexia (SSCM)
Nutritional Interventions for Eating Disorders
Psychological approaches for obesity
Diagnosis and management of ARFID
Acceptance and Commitment Therapy (ACT)
Solution Focused Therapy
Motivational Interviewing
Emotional Freedom Technique (EFT)
Rewind Technique for Trauma
Bereavement
Safeguarding Vulnerable Adults and Children
Autism Awareness
Strengths-Based Behaviour Change