How Therapy Can Help You Recover from Binge Eating Disorder
Feeling trapped in binge eating can be exhausting and isolating. This post explores how therapy for binge eating disorder can help you understand triggers, develop coping skills, and take meaningful steps toward lasting recovery.
Three ways to discover meaning and purpose in eating disorder recovery
Full recovery from an eating disorder is possible but it can be difficult and challenging. There is no escaping this fact and it probably comes as no surprise given just how devastating an eating disorder can be to both the sufferer and their loved ones. However, recovery can also be an incredible opportunity for personal growth, transformation, and the discovery of inner resources that you never knew you had.