Frequently Asked Questions

No. Many of the people I work with don’t have a formal diagnosis. If you’re struggling with food or body image in any way, that’s enough to be eligible for help.

We start with an initial assessment which is 90 minutes and costs £150.

Follow-up weekly sessions last 50 minutes and are £90 per session.

This is very individual as recovery isn’t linear.

On average, I work with people with binge eating and bulimia for around 6 months.

For anorexia, I work with people for an average of 18 months.

Evidence suggests that online therapy is just as effective as in-person therapy. Myself and my colleagues have found this to be true.

Before we have any therapy sessions together we’ll have a free 20-minute informal consultation to see if we might be able to good fit for working together.

The first full session is a 90 minute assessment session where we explore what’s currently happening for you, what’s worked/hasn’t worked previously, and what a way forward might look like.

Yes - I work with a lot of people who have had therapy before that hasn’t helped. My approach is usually very different to what people have experienced before (something that people tell me is much more positive for them).

Yes, full recovery is possible. Myself and my colleagues have seen people fully recover regardless of their age, gender, weight, how long they’ve had an eating disorder, or how severe it is.