Online Therapy for Eating Disorders and Body Image Issues

Supporting adults across the UK and worldwide

I’m a highly qualified and experienced counsellor/psychotherapist specialising in supporting adults struggling with:

• Anorexia, bulimia, binge eating, compulsive eating, ARFID and orthorexia, with or without a diagnosis

• Disordered eating and chronic dieting

• Body image issues (including body dysmorphia and muscle dysmorphia)

• Compulsive exercise

• Emotional or psychological barriers to living a full, meaningful life

My approach is grounded in compassion, experience, and flexibility. As someone with lived experience of recovery from a long-standing eating disorder and body dysmorphia, I understand how overwhelming these struggles can feel, and how important it is to receive the right kind of support.

Rather than a one-size-fits-all approach, we look at your individual needs, what your behaviours have been doing for you, how they’ve helped you cope, regulate, or survive challenges in life, and explore practical solutions.

Lasting change then comes from understanding what needs to shift for food and body image to no longer carry so much importance, and instead moving towards a more fulfilling, meaningful life.

Full recovery is possible.