Specialist Online Therapy for Eating Disorders and Body Image Issues

Helping adults across the UK and internationally to break free from eating disorders and disordered eating

If you’re feeling overwhelmed about thoughts around food and your body, stuck in the same patterns, and not knowing how to move forward, therapy can help.

I'm Craig, an accredited counsellor/therapist specialising in eating disorders and body image. I bring my advanced training and years of clinical experience in helping others, as well as personal experience of overcoming an eating disorder and body dysmorphia.

Work with me

Whatever your food issues are, there is a way forward.

Eating disorders and disordered eating appear in a lot of different ways. They aren’t just about food and you don’t need to have had a diagnosis to get help. Some of the people I work with experience a range of issues including:

  • Bingeing in secret, promising themselves tomorrow will be different only for the cycle to start again

  • Restricting, dieting, or following rigid food rules

  • Purging through vomiting, exercise, or other compensatory behaviours to “make up” for food eaten

  • Eating only a small range of foods, avoiding different foods or food groups and not necessarily being able to explain why

  • Hating their body and feeling constantly distressed by it

If any of these sounds like you, there is help available.

Who I work with

I specialise in working with adults experiencing any of the following:

  • Binge eating (with or without a diagnosis of binge eating disorder)

  • Compulsive eating

  • Anorexia

  • Bulimia

  • Orthorexia

  • ARFID (Avoidant/Restrictive Food Intake Disorder)

  • OSFED (Other Specified Feeding or Eating Disorder)

  • Disordered eating that doesn’t fit into a clear category

  • Compulsive exercise

  • Body image distress (includoing body dysmorphia and muscle dysmorphia)

Many of the people I work with have had unsuccessful therapy or coaching before and come to me for more specialised and flexible support.

Book your free 20 minute consultation